Let Go, Let In,
At SFCompassion, we integrate traditional Cognitive Behavioral Therapy (CBT) with mindfulness and compassion-focused approaches. We believe that healing and forward movement occur when curiosity and compassion are accompanied by the courage and determination to grow from the inside out.
Individual and Couple Therapy
One-on-one therapy tailored to meet you where you are, and couple therapy offered to facilitate truthful and intentional conversations
Specialized Treatment for Hoarding
One-on-one, couple, family, and group treatments offered for individuals experiencing hoarding issues, and for their loved ones
Supervision and consultation for pre-licensed and licensed clinicians, and workshops on compassion, hoarding, for the general public
We believe research and clinical work should go hand-in-hand. Our research interests include treatment for hoarding and effects of compassion